A beautiful, calming and relaxing 20 minute guided meditation. This track has been designed to help you to relax your mind and your body.
Everyday stresses creates a build up of negative energy within our energy bodies. Only by relaxing deeply can we rest ourselves fully and allow our physical bodies to take a break.
This downloadable session is yours to keep. Put it on your MP3, phone, tablet or computer to listen to as many times as you wish.
I would recommend you use this relaxation session as often as you feel is necessary.